We’ve all heard the saying “confidence is key,” but at times it can be hard to feel good about ourselves and our abilities no matter how hard we try. Some days it’s just because we’re feeling blue; other days it’s because of a biting comment that hit us where it hurt. Then there are those days where we find ourselves tumbling down the social media rabbit hole, comparing ourselves to others left and right until our self-esteem is in shambles. Fortunately, regardless of the root cause of such negative feelings, there is a scientifically proven method to boost one’s self-confidence: listening to music! From colorful, upbeat bops to fiery and bold anthems, here’s a list of songs that are guaranteed to have you feeling yourself in no time.

Ailee – “Room Shaker”

Whether you’re mentally preparing for a big interview, a first date, or something else entirely, if you’re hoping to leave a big impression, look no further than “Room Shaker” to help you get in the right frame of mind. Between its invigorating beat and Ailee’s powerful vocals, this jam will surely give you an infusion of confidence so that you, too, can be a room shaker when the time comes.